Part of this might have to do with the frigid temperatures in Chicago right now, but I'm starting to realize that there's something nice about staying in and lounging on a Friday or Saturday night.
I spent the past weekend lounging at home alone by myself. And while I wouldn't want to exile myself to my apartment every weekend, this was a nice change of pace. It felt to relaxing to not have to worry about plans Friday and Saturday nights; instead, I just got to relax at home in my PJs. With a full week ahead, this was exactly what I needed.
I hope you all had a restful and relaxing weekend and are ready to tackle this Monday!
I have been curious about hot yoga for a long time, but, until recently, was always too intimidated to try it. It always seemed way too hardcore for me (and seriously expensive!).
A few weeks ago a friend of mine mentioned that her yoga studio was looking for people to participate in their work trade program, and I jumped at the opportunity. So now I clean at the studio for three hours a week in exchange for free(!!!) yoga.
After my first cleaning shift, I was seriously inspired to try out some of their hot yoga classes, and I finally got the courage to go on Monday.
And I loved it! Don't get me wrong, it was seriously hard, but I loved how great I felt afterwards after sweating everything out. When I first walked into class, I was so intimidated by everyone else who seemed like experts. But I got the hang of class pretty quickly, and I can't wait to go back!
Have any of you ever tried hot yoga? Do you have an tips for a newbie like me?
I have officially decided to dub 2014 the "Year of No Fear"
Too often I find myself (and my friends) not doing what I want in life because I am held back by fear -- fear of what other people will think, fear of the consequences, and fear of failing. And while I don't think I'll ever be able to live my life completely free of those fears, I've decided that this is the year to forget my fears and live the life I've always wanted.
Every week I will be doing something new that scares me and blogging about it for "No Fear Friday."
Stay tuned for my first post coming up this Friday!
So I've decided to use this picture as some motivation to get moving for the rest of the week. Lucky for me, it's supposed to warm up in Chicago over the next few days so it will be a bit easier to get outside and to the gym.
How do you stay motivated to work out and be healthy when it's the weather outside is less than inviting?
I wasn't really sure how I was going to like this book because reading about how to be a "grown-up" doesn't exactly sound like fun. However, I was pleasantly surprised by Adulting.
A lot of the advice in this book is pretty obvious, but the author's funny and sarcastic tone made it easy to relate to the problems she discussed. And while the thought of having real-life adult problems is a little scary for me, this book made me realize that it's totally okay to not have everything figured out just yet. Sometimes I feel like I need to have my entire life in order now that I have graduated from college and am on my own, and it's refreshing to be reminded that graduating doesn't automatically mean having all the answers.
After a rather long hiatus from this little blog of mine, I am finally back just in time to welcome a new year -- hello there, 2014.
Since it's the time of year for those (dreaded) New Years Resolutions, I thought I would share a few of mine for this year. I'm not usually one to make a ton of resolutions, but I do have some things I have been trying to work on lately:
Be Healthier -- This is a constant struggle for me. I have been working out a lot more lately, and now I am trying to bring that healthiness unto all aspects of my life -- physical, emotional and spiritual.
Find a Hobby -- Ever since I graduated college in June, I feel like I have had a ton more free time on my hands, and I need to find something productive to do with myself instead of sitting on the couch binge watching Girls. I'm not actually sure what I want this hobby to be, but I'm open to trying all kind of new things this year in order to find out.
Spend Smarter -- And spend less. And save more. Seriously, this year I need to finally get my finances in order. I want to make big moves this year, and I definitely do not need money to be holding me back.
Read More -- I used to be such an avid reader, and I miss the feeling of diving into a good book. This year, I'm going to try to read for at least 30 minutes every day. If you have any book suggestions, please send them my way!
Live in the Moment -- Lately I've noticed that I'm spending waaay too much time checking social media on my phone when I am with other people. I am really trying to be better about enjoying the company of those I am with and not being distracted with other things. It's easier said than done, but I am truly trying.
There you go: my resolutions for a wonderful 2014. What are you all hoping to work on this year?